Courses

So after doing further training with Biomechanist Katy Bowman, it became evident that we as humans are walking without "correct body alignment".

Thus came  my WALK THIS WAY program.

 2 week group workshop

This involves 2 x 2hr classes in a small group (5 max) at my studio in a rural location.

We will cover anatomy, exercises with stretching and practice the foundation of feet  to body alignment, examine shoes and master the art of walking without overloading joints. 

Many of the aches and pains in our feet and legs come from poor feet to body mechanics  and  shoes - when you correct this, the aches and pain will start to disappear.

$169.00 

If you want to do this course, send me an email to express your interest at 

walkingpodiatrist@gmail.com.au

 

Online Course- 

Get Rid of Plantar Fasciitis (Foundations Feet Course)

Short video lessons to build your foundation of feet to body alignment and create brain to feet connection and awareness of how to stand and walk. By implementing this, say goodbye to Plantar Fasciitis

Cost: $79 

 

 

Walk this Way 10-week Program

Original course was designed to be a whole exercise/ stretching course so much  added content that is not covered in the 2-week course, plus you do it whilst working at you own pace within your own home.

It includes what is taught in the foundation course plus how to walk up and down stairs, up and downhill and more.

It covers the movement, stretching and strengthening  of the WHOLE body!

It will be available soon for only $99